A Midday Moment of Joy

Start by lifting your eyes toward Jesus himself. Not just for what he's done, but for *who* he is. He is the one who delights in his people (Zephaniah 3:17, ESV tells us, "The Lord your God is in your midst... he will rejoice over you with gladness"). That same God is present with you right now. Tell him what moves you about his character—his faithfulness, his generosity, his nearness. You might say something like, "Jesus, I see your goodness today in..." or simply, "How good you are." Let your joy be an offering of praise to him.

Even in celebration, there's often something tender underneath. Has fear tried to shadow your joy? Have you doubted that this good thing could last, or felt guilty for being happy when others aren't? Jesus meets you gently here. He knows the weight you carry. Bring it simply: "I confess that I've been afraid..." or "I struggle to let myself fully rejoice because..." He is not distant from your honesty. As it says in 1 John 1:9 (ESV), "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." Your confession clears the air between you and him.

Now name it—whatever has caused your heart to lift today. A completed project. A relationship restored. A prayer answered. A moment of unexpected beauty. Don't rush here. Let yourself feel the gratitude. Philippians 4:4-6 (ESV) says, "Rejoice in the Lord always... and the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Thank him for the specific gift. Thank him for the ability to recognize it. Thank him for being the giver behind it all. Say it out loud if you can: "Thank you, Jesus, for..."

As you sit in this joy, ask him what he wants you to do with it. Should you share it with someone? Hold it quietly? Let it strengthen you for what's ahead? You might pray, "What do you want me to see or do with this celebration, Jesus?" or simply, "Guide me forward in joy." Trust that Proverbs 3:5-6 (ESV) holds true: "Trust in the Lord with all your heart... and he will make straight your paths." He delights in your joy and will direct it toward his purposes.